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Jennifer Iverson

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Recent Articles:

Keeping the Winter Wiggles at Bay

How to Stay Active With Your Kids When It’s Cold Out Let’s be real: Winter can be a buzzkill for keeping the kiddos active. Gone are the lazy summer days of running through sprinklers and playing endless rounds of tag at the park. Instead, we’ve got freezing temps, shorter days

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Fun Moving Activities to Do with Your Mom Friends 

Connecting with mom friends is vital for sharing parenting experiences. Engaging in physical activities like stroller walks, Zumba classes, mall walking, and hiking enhances these connections. Such activities promote bonding, boost endorphins, and provide fun while staying active. Building friendships through movement enriches both motherhood and personal wellness.

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