Audra Powers from MOPS International on Vimeo.
Audra Powers is a stay-at-home mom to her two young children in Albuquerque, New Mexico. She’s a writer, fitness instructor and loves to brunch with girlfriends. You can follow her adventures in motherhood on Instagram @audrapowers.
How to Stay Active With Your Kids When It’s Cold Out Let’s be real: Winter can be a buzzkill for keeping the kiddos active. Gone are the lazy summer days of running through sprinklers and playing endless rounds of tag at the park. Instead, we’ve got freezing temps, shorter days
Being a mom is a beautifully chaotic experience, full of sounds, sights and so many things to do all at once. But let’s be real—there’s a line where that chaos becomes overstimulation. Suddenly, every noise feels like a siren, every light is too bright, and the last thing you want
Connecting with mom friends is vital for sharing parenting experiences. Engaging in physical activities like stroller walks, Zumba classes, mall walking, and hiking enhances these connections. Such activities promote bonding, boost endorphins, and provide fun while staying active. Building friendships through movement enriches both motherhood and personal wellness.
How to Stay Active With Your Kids When It’s Cold Out Let’s be real: Winter can be a buzzkill for
Being a mom is a beautifully chaotic experience, full of sounds, sights and so many things to do all at
Connecting with mom friends is vital for sharing parenting experiences. Engaging in physical activities like stroller walks, Zumba classes, mall
When winter weather keeps everyone indoors, cabin fever can stir up sibling squabbles faster than you can say “snowstorm.” But